If you believe sexy food means whipped cream and chocolate sauce, reconsider that thought.
In her own brand brand new guide “Clean Eating, Dirty Sex” (Skyhorse, out Feb. 5), nutritionist Lisa Davis, whom hosts a podcast because of the exact same title, explores the connection between diet and intercourse — and she claims candies won’t do you realy any favors in bed.
“I strongly have confidence in meals as medication, ” Davis informs The Post. And though there’s lots written about how precisely food is great for chronic disease and illness prevention, “I didn’t see any such thing about sex. ” Therefore on her book, she researched meals that affect hormones and blood circulation — and in the event that you consume a standard United states diet, having its abundance of sweet, fatty and very processed food items, you’re probably consuming mojo-killing dishes by the plateful.
For instance, Davis claims, sugar interferes together with your the flow of blood by causing “inflammation” in your capillaries. This swelling, she writes, decreases “blood flow to intimate organs, impacting libido and gratification in bed.